1:1 & SMALL GROUP PERSONAL TRAINING IN ARTARMON.
We are a private personal training studio passionate about helping people move better.
Our services.
1:1 Personal Training.
1:1 Personal Training is the ultimate investment in your health. You’ll be working directly with your coach in our private studio, following a bespoke plan to ensure you achieve your goals.
Small Group Personal Training.
Small Group Personal Training is the balance of the motivational group environment and 1:1 feedback. In groups of just 4:1, all your workouts are customised to your ability.
Become flexible.
Move pain free.
Get stronger.
Improve fitness.
New to LIFT. Studio?
Do you want to move pain free, build functional strength and increase flexibility?
Start your trial to help decide if LIFT. Studio is the right environment for you.
You’ll get access to:
1 x 1:1 Personal Training session
2 x Small Group Personal Training sessions
What our members say.
-
"After I popped a massive fragment out of my lumbar discs, I couldn’t even complete a squat without my right leg collapsing. Two years of hard work, good coaching and focusing on the basics and I’m back on track. More stable and stronger than ever!”
Sam.
-
“Since training at LIFT my strength and mobility has improved, enabling me to perform my daily activities with ease! Will has created a community of like minded people, where I can focus on improving my quality of movement and strength without the distractions of a commercial gym environment."
Niki.
-
"It’s rare to find a trainer who cares about quality of movement, not just how heavy you lift. Individualised exercises and programming designed to ensure you get stronger, move better and prevent injury. Or in my case, rehab my injured knee. 100% recommend!”
Amy.
Follow our journey.
