THE FOCUS IS ALL ON YOU
1:1 training with a Personal Trainer offers you the benefits of a customised exercise road map. Our Personal Trainers take the time to get to know you and understand what drives you towards achieving your goals.
A TRULY PERSONALISED TRAINING APPROACH
1:1 Personal Training sessions can be used to work directly on your individual needs or goals you’re interested in pursuing. We spend more time focusing on specific projects and address particular restrictions or injuries with which you may be struggling. We start with a free consultation to learn about your background and set a foundation of trust, honesty, and authenticity for the coaching relationship.